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Hey beautiful people! How is everyone feeling this week with Mercury in Retrograde in Aries and this in between eclipse time?

I have definitely been feeling this eclipse and MR. I’ve been trying to simplify my week as much as possible as to mu

Five meditation tips to help you cultivate a steady practice.
Healing is not linear and takes time.
Meditation is such a potent tool to help us navigate these times and the constant amount of suffering we are either experiencing or being exposed to.

Austin IRL coming February 19 th! @casadeluz_atx

For the last 16 years I have taught Kundalini yoga and meditation. I’ve had so many transformations with this technology. As a women, as a teacher, as practitioner, as a facilitator of healing

At House of Onkar, we are dedicated to helping you create long lasting wellness and live as your best self.

Sharing the ancient teachings of Kundalini Yoga, meditation and healing, our offerings are designed for everyone to practice and incorporate daily, at any stage of life.

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