Join Kiyoka and give yourself a nourishing time every Thursday. In this class, you will learn and practice：

• gentle movements that improve the blood circulation & energy flow

• various breathwork to calm & nourish the nervous system

• mantras to clear the subconscious mind and elevate your consciousness

• deep relaxation with Reiki to balance & restore energy

You will feel lighter, stronger and rooted in your divine self when you leave the class.

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Weekly Kundalini Yoga and Meditations are included in 40 Day Rituals memberships, and take place on Mondays at 4pm, Thursdays at 6pm, and Fridays at 9:30am - PST.

Members will receive access to the Zoom links and previous week’s course recordings in your member portal.