200-Hour Kundalini Yoga & Meditation Teacher Training

Deepen your practice. Embody the teachings. Discover your voice.

April 30 – July 18, 2027 · Austin, Texas

Yoga Alliance Registered School

Meet Your Instructors

kundalini yoga teacher at the sunshine haus yoga and meditation studio in austin texas

Onkar

Onkar is an E-RYT 500-hour Yoga Alliance certified Kundalini Yoga Teacher, healer, and meditative counselor with over 18 years of teaching experience and 20 years of dedicated practice.

  • She has lived and taught in Colorado and Los Angeles, taught throughout the U.S., and now makes her home in Austin.

    With more than 2,200 hours dedicated to teaching, mentoring, and leading trainings and retreats, she brings both depth and accessibility to the practice of Kundalini Yoga. Onkar is known for her approachable methods, her transformative 1:1 mentorships, and her ability to guide students into profound healing of mind, body, and soul. She is also a frequent contributor to mainstream publications and wellness brands, where her love for teaching and meditation shines through her nurturing and compassionate approach.

kundalini yoga instructor and ecstatic dance at the sunshine haus yoga studio in austin, texas

Bre

Bre is a RYT 500-hour Yoga Alliance certified Kundalini Yoga & Meditation Teacher with over 15 years of dedicated personal practice and study. Her path is rooted in devotion to breath, awareness, and embodied self-inquiry.

  • She began teaching yoga in 2015, with a foundation in vinyasa, and has been teaching Kundalini Yoga since 2021. She has pursued advanced studies in Kundalini Yoga, meditation, and mindfulness, and continues her education through Kundalini Rebirthing, Ayurveda, and Kundalini Dance. Bre is also a trauma-informed Kundalini Yoga facilitator, certified through Yoga Farm Ithaca, and holds a Bachelor of Science in Health from Texas A&M University, bridging her understanding of the body with her spiritual and experiential studies.

Journey With Us

Your Path to 200-Hour Registered Yoga Teacher

This training is offered through House of Onkar, a Yoga Alliance Registered Yoga School (RYS).

Upon successfully completing the training and its requirements, graduates are eligible to apply for registration with Yoga Alliance as an RYT 200.

Reserve Your Spot

Past Student Testimonials

  • "Finding and attending my first 200 hour YTT at House of Onkar was a dream come true. I’ve been looking for a training that felt aligned with my values on how I choose to move through the world and when I found Onkar’s I knew it was exactly where I needed to be. Her intuitive approach, ability to hold space and create safety to show up as I am in the container, allowed me to dive deeper into myself and trust myself ask I step into my teaching role. I’m so grateful for the experience and excited to continue learning."

    —Michelle R.

  • "I took a 200 hours kundalini yoga teacher’s training with Onkar and Bre and it was a good experience. You learn about the fundamentals of yoga, breathing techniques, kriyas and how each movement affects your body in a good way, you learn how the practice calibrates your nervous system through breath work, meditation and movement. I personally loved the music, the relaxation and also the opportunity to teach a 30 minutes class as part of the practicum. Met incredible people there too."

    Maria D.

“Before this training, I was disconnected from my own voice. These weekends reconnected me to my body and intuition — I found a clarity I didn’t know I was missing.” – Daniel

“The community and support were beyond what I imagined. I walked away with lifelong friendships and the confidence to guide others.” – Holly

“This training changed the way I see myself and my purpose. I left feeling grounded, inspired, and ready to share the teachings of Kundalini with others.” – Lindsay

Sign Up Here

Location

Sunshine Haus yoga and meditation studio in austin texas kundalini yoga yin yoga pilates restorative yoga mediation breathwork somatic sound healing
Sunshine Haus yoga and meditation studio in austin texas kundalini yoga yin yoga pilates restorative yoga mediation breathwork somatic sound healing

Sunshine Haus Studio

1701 Toomey Rd.

Austin, TX 78704

In the Casa de Luz Village

On the 2nd Floor in the Smaller Court Yard

 
Learn more about the Sunshine Haus
Sunshine Haus Yoga Studio in Austin Texas and 200 Hour Yoga Teacher Training Yoga Alliance

Have Questions?

Get in Touch with the Sunshine Haus

We would love to hear from you! If you’d like to get in touch, please fill out the contact form and we’ll reach out to you soon!

xo, House of Onkar & Sunshine Haus

connect with The Sunshine Haus on instagram
Sun salutations, sauna, cold plunge, sound bath, and solstice magic… yes please. ☀️✨ Celebrate the longest day of the year with a full-body summer reset at Casa de Luz Village. We’ll move through 108 Sun Salutations as a powerful, play
Summer Solstice Celebration with Casa de Luz Village Wellness Spaces ☀️ Join us for a one-of-a-kind Summer Solstice celebration at Casa de Luz Village — an intentional collaboration between local wellness spaces coming together to honor the lo
Hello June 🤍 #junevibes #dailyinspo #kundaliniyogaaustin #austin
Welcome Rachel to Sunshine Haus ✨ We’re so excited to welcome Rachel, who will be guiding our new class: Somatic Sound Healing. This offering is a deeply attuned, body-based experience where no two sessions are exactly the same. Each class be

At House of Onkar, we are dedicated to helping you create long lasting wellness and live as your best self.

Sharing the ancient teachings of Kundalini Yoga, meditation and healing, our offerings are designed for everyone to practice and incorporate daily, at any stage of life. 

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SUNSHINE HAUS YOGA STUDIO 
1701 TOOMEY RD, AUSTIN, TX 78704
(LOCATED AT CASA DE LUZ , ON THE 2ND FLOOR)
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