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House of Onkar
House of Onkar
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Sunshine Haus
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200-Hour | Kundalini Yoga & Meditation Teacher Training (Spring 2027)
Stillness: Kundalini Meditation Immersion (Module 1 Fall 2026)
80-Hour | Kundalini Foundations (Summer 2026)
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House of Onkar
House of Onkar
Home
Sunshine Haus
Class Schedule
Events
200-Hour | Kundalini Yoga & Meditation Teacher Training (Spring 2027)
Stillness: Kundalini Meditation Immersion (Module 1 Fall 2026)
80-Hour | Kundalini Foundations (Summer 2026)
Memberships & Pricing
Online Classes
About
Log In
Home
Sunshine Haus
Class Schedule
Events
Folder: Trainings & Immersions
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200-Hour | Kundalini Yoga & Meditation Teacher Training (Spring 2027)
Stillness: Kundalini Meditation Immersion (Module 1 Fall 2026)
80-Hour | Kundalini Foundations (Summer 2026)
Memberships & Pricing
Online Classes
About
Log In
Ayurvedic Lifestyle Emily Joy Johnston 10/25/22 Ayurvedic Lifestyle Emily Joy Johnston 10/25/22

How to Make Golden Milk

Enjoy this paleo-friendly, vegan, dairy-free, and naturally sweetened Turmeric Golden Milk recipe.

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Ayurvedic Lifestyle, Wellness Emily Joy Johnston 3/9/22 Ayurvedic Lifestyle, Wellness Emily Joy Johnston 3/9/22

Water

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Ayurvedic Lifestyle, Wellness Emily Joy Johnston 11/16/21 Ayurvedic Lifestyle, Wellness Emily Joy Johnston 11/16/21

Harnessing the Lunar Eclipse and Full Moon Energy

On Friday, November 19th, we have the longest lunar eclipse of the century! This eclipse and the full moon are referred to as, the Blood Moon Lunar Eclipse. This is a COMPLETE reset for our spirits.

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Ayurvedic Lifestyle Emily Joy Johnston 9/27/21 Ayurvedic Lifestyle Emily Joy Johnston 9/27/21

Ayurveda Transitions into the Vata (Fall)

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Ayurvedic Lifestyle Emily Joy Johnston 7/7/21 Ayurvedic Lifestyle Emily Joy Johnston 7/7/21

5 Tips for Better Digestion

Good digestion is key to feeling happy, healthy and vital. When digestion is off, you may find yourself feeling slugish, uncomfortable, reactive, negative or experiencing brain fog.

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Ayurvedic Lifestyle Emily Joy Johnston 7/4/21 Ayurvedic Lifestyle Emily Joy Johnston 7/4/21

Lips Reveal What is Real

It is my hope that by reading this article you can feel empowered to view your body in a new light.

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Sun salutations, sauna, cold plunge, sound bath, and solstice magic… yes please. ☀️✨

Celebrate the longest day of the year with a full-body summer reset at Casa de Luz Village.

We’ll move through 108 Sun Salutations as a powerful, play
Summer Solstice Celebration with Casa de Luz Village Wellness Spaces ☀️

Join us for a one-of-a-kind Summer Solstice celebration at Casa de Luz Village — an intentional collaboration between local wellness spaces coming together to honor the lo
Hello June 🤍
#junevibes #dailyinspo #kundaliniyogaaustin #austin
Welcome Rachel to Sunshine Haus ✨

We’re so excited to welcome Rachel, who will be guiding our new class: Somatic Sound Healing.

This offering is a deeply attuned, body-based experience where no two sessions are exactly the same. Each class be

At House of Onkar, we are dedicated to helping you create long lasting wellness and live as your best self.

Sharing the ancient teachings of Kundalini Yoga, meditation and healing, our offerings are designed for everyone to practice and incorporate daily, at any stage of life.

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SUNSHINE HAUS YOGA STUDIO 
1701 TOOMEY RD, AUSTIN, TX 78704
(LOCATED AT CASA DE LUZ , ON THE 2ND FLOOR)
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