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House of Onkar
House of Onkar
Class Schedule
video library
Events
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Download the App↓
House of Onkar
House of Onkar
Class Schedule
video library
Events
About
Download the App↓
Class Schedule
video library
Events
About
Download the App↓
How to Make Golden Milk
Ayurvedic Lifestyle Emily Joy Johnston 10/25/22 Ayurvedic Lifestyle Emily Joy Johnston 10/25/22

How to Make Golden Milk

Enjoy this paleo-friendly, vegan, dairy-free, and naturally sweetened Turmeric Golden Milk recipe.

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Water
Ayurvedic Lifestyle, Wellness Emily Joy Johnston 3/9/22 Ayurvedic Lifestyle, Wellness Emily Joy Johnston 3/9/22

Water

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Harnessing the Lunar Eclipse and Full Moon Energy
Ayurvedic Lifestyle, Wellness Emily Joy Johnston 11/16/21 Ayurvedic Lifestyle, Wellness Emily Joy Johnston 11/16/21

Harnessing the Lunar Eclipse and Full Moon Energy

On Friday, November 19th, we have the longest lunar eclipse of the century! This eclipse and the full moon are referred to as, the Blood Moon Lunar Eclipse. This is a COMPLETE reset for our spirits.

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Ayurveda Transitions into the Vata (Fall)
Ayurvedic Lifestyle Emily Joy Johnston 9/27/21 Ayurvedic Lifestyle Emily Joy Johnston 9/27/21

Ayurveda Transitions into the Vata (Fall)

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5 Tips for Better Digestion
Ayurvedic Lifestyle Emily Joy Johnston 7/7/21 Ayurvedic Lifestyle Emily Joy Johnston 7/7/21

5 Tips for Better Digestion

Good digestion is key to feeling happy, healthy and vital. When digestion is off, you may find yourself feeling slugish, uncomfortable, reactive, negative or experiencing brain fog.

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Lips Reveal What is Real
Ayurvedic Lifestyle Emily Joy Johnston 7/4/21 Ayurvedic Lifestyle Emily Joy Johnston 7/4/21

Lips Reveal What is Real

It is my hope that by reading this article you can feel empowered to view your body in a new light.

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New September offerings ., starting this next week! All ways to meditate and move with me, on my new app @houseofonkar and can’t wait to start teaching @yogahomaustin Saturday September 7 th at 10 am IP and @thirdeyemeditationlounge Fridays at
Did you know that I support women on a journey of creating/remembering Self Love. I started this path almost two decades ago and continue to fall deeply in love with helping others to access their deepest desires. The biggest reason a-lot of us h
I’m so excited to be holding space, guiding for The Mantra Method series ! Calling all women in Austin that are wanting to learn the power of mantra. My personal journey with this mantra goes above and beyond. I truly love this mantra so much
Join me next Monday night for a free class @houseofonkar DM me and I’ll send you the sign up link🤍 In celebration of earth day.🌎 Come and move, meditate and give gratitude your beautiful mother. #kundaliniyoga #meditation #earthday #earthd 
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At House of Onkar, we are dedicated to helping you create long lasting wellness and live as your best self.

Sharing the ancient teachings of Kundalini Yoga, meditation and healing, our offerings are designed for everyone to practice and incorporate daily, at any stage of life. 

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